By removing travel time and transit stress, remote biofeedback sessions allow your nervous system to sink into profound quiet and stay relaxed long after your appointment ends.
Three steps for home
Fill out questionnaire for Calibration
Relax in a private room
Enjoy post-reset rest
An email will be sent to you to complete ill in the questionnaire prior to session that will be sent to you via email. This allows me to calibrate the device to your unique bio rhythm to send targeted healing.
you will have a opportunity to speak to Tracey with a 15 minute consultation with any questions and concerns that you'd like to be addressed during the session before you turn your phone on silent and relax.
Choose a private, comfortable space with a supportive chair or daybed. Ensure lighting is soft and surrounding distractions are minimized prior to your scheduled time.
Keep fifteen minutes free immediately following your reset. Transitioning slowly into your day preserves the physical quiet and mental clarity gained during your practice.
Reserve your remote session
Give your body and mind dedicated space to pause. We combine modern biofeedback tools with authentic empathy to deliver grounded relaxation directly to your home.